Main Stage & Arena
Welcome – Caitriona Twomey from Cork Penny Dinners
Opening Ceremony – Sharon Quigley
Sharon was honored to conduct the opening ceremony at our iconic Hill of Tara for the 2017 Summer Solstice Gong Ceremony, and brings this sacred ceremony to Wellbeing in the Park 2019.
Kundalini Yoga & Meditation
Shama Kaur from Heartspace Therapies & Yoga brings you this inspiring class to reconnect to nature, connect to your inner self and the cosmos for stress reduction and wellbeing.
Energy Therapist & Kundalini Yoga Teacher at Heartspace Yoga & Therapies
Tai Chi Nature Connection with Sinead O’Mani
Using this ancient art of wellbeing to reconnect to your inner self through nature and the cosmos to calm the mind and find inner peace.
Owner at Sinead OM Mani
Mindful Yoga with Claudia Escobar
A slow gentle practice suitable for people all ages and abilities, designed for teach you to listen to your body and relax through the poses and connect your mind, boday & spirit.
Owner at Yoga with Claudia
Labyrinth Wisdom & How to Make Your Own Garden Labyrinth with Thomas
Learn how to use the labyrinth as a tool for meditation and contemplation, connecting to your inner-self and nature. Thomas will also demonstrate how to create your own labyrinth which will remain in place for the rest of the day for your use.
Thomas from The Hollies Centre for Sustainability
Gong Yoga Nidra & Meditation with Sharon Quigley and Olivia O’Callaghan
Yoga Nidra is the Divine guided meditation for deep rest and relaxation, enhanced with the healing sound frequencies of sacred gongs played live!
Owner at Sacred Earth Institute of Sound & Vibrational Healing Sciences
Owner at HolisticLiv
Thank-you from Caitriona Twomey from Cork Penny Dinners
Caitriona is the founder and manager of Cork Penny Dinners, and will give an inspiring talk on the role of Cork Penny Dinners in the community of Cork and surrounding areas.
Cork Penny Dinners HIgh Hopes Choir & Live Band
The High Hopes Choir will entertain you with their inspiring songs
Lawn Area by The Pond
Tai Chi, Chi Kung(Qigong), Yoga and Healing Sounds with Pam Skinner & Yogi Cho
Universal Energy Arts & YogiChild instructor Pam Skinner takes you through Tai Chi & Qigong – Cultivating the 3 Treasures of the Universe and the 3 Treasures of Humankind. Harmony of yin and yang through gentle, graceful, rhythmic, meditative movements that will empower you and help you find inner joy, harmony, peace and calm. We will practice how to raise our vitality, strengthen our nervous systems and cultivate free flow of energy through our Energetic Systems – chakras and meridians.
Universal Energy Arts Academy – YogiChild Session
Thanks to our sponsors for making this event FREE to attend